Curated links to professional services, crisis support, community groups, and further reading.
Lifeline: 13 11 14 (24/7 crisis support)
Beyond Blue: 1300 22 4636 (mental health support)
Alcohol and Drug Information Service: 1800 250 015
SANE Australia: 1800 187 263
Emergency Services: 000
Evidence-based information about drugs and alcohol, and how to get help. adf.org.au
A program to help Australians change their relationship with alcohol. hellosundaymorning.org
Free, self-directed addiction recovery support groups. smartrecoveryaustralia.com.au
Mental health information, resources, and support for Australians. beyondblue.org.au
Australian Government mental health digital hub with resources and services. headtohealth.gov.au
Research and resources on mood disorders and mental health. blackdoginstitute.org.au